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November 11, 2017

To my dearest sweet Chloe,

I honestly cannot believe that four years ago I was just starting to go into labor. I remember hearing your heart beat for the first time, and feeling you move and kick while still in my belly. From those first moments, until eternity, you will always be my baby. Nothing you have done, or will do, can ever keep me from loving you from the bottom of my heart.  

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While many seem to be unhappy with their weight, crashing into a weight loss journey without preparation is one of the worst things a person can do. An individual must take several days to research methods of exercise, understand different diet plans, shop for groceries, create a meal plan, arrange an exercise schedule, and most importantly: the person must be mentally and emotionally ready to dedicate themselves to their weight loss journey.

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