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February 14, 2018

It is once again the season of romance, flowers, and gooey-eyed couples intoxicated by that thing called love. Whether you are out and about painting the town red or enjoying a home-cooked meal for Valentine’s Day, it’s about making the most out of the grandest or simplest moments. Aside from the memories you will create, a photo with your loved one is one of the most poignant souvenirs during your V-date. 

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Every-Minute-on-the-Minute (EMOM) workout is an inventive way of managing your work-rest ratio when exercising. A number of reps determined in advance are allocated to each set and has to be finished within a minute. If you finish them faster, you get a longer rest break. This type of workout can be modified with ease to suit any fitness level and can also be done within a short time. EMOM workouts can be quick but still very effective. With hard work, you can still get the results you desire. You can also use anabolic steroids for performance enhancement. Sites like 120 kilos offer steroids which are highly effective. They can help you burn fats, allowing your muscles shred their way to the surface. Here is what you need to know about EMOM workouts.

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