Water is pure, natural, and clean. Our bodies need water to survive yet most of us are dehydrated more than we are hydrated. Being dehydrated can cause headaches, fatigue, and poor skin. It’s time to give up sugary and caffeinated drinks once and for all and opt for water instead. If you need some flavor, add some lemon or lime slices to it, or make a large pitch of water and add some of your favorite berries to naturally sweeten the water. Continue reading how water benefits your precious skin…

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