It is an important vegetable which has many health benefits due to the presence of anti-oxidants. These anti-oxidants give tomato the radiant red color. The calorie content in tomato is very less making it a favorite among many people. It also contains fiber, vitamin C, E, K, B1, B6, B3, B2, iron, manganese, potassium as well as carotenes and many more to help you in every manner.
Studies have shown that the most important period of a child’s life is their first five years. Children are capable of learning from a very early age, so it is ideal to expose them to a nurturing and educational environment during those years. By providing an environment that is fun-filled, safe and stimulating, you can ensure that your child gets off to a great start.