During the autumn and winter, you need to get vitamin D from your diet because the sun isn’t strong enough for the body to make vitamin D. But since it’s difficult for people to get enough vitamin D from food alone, everyone (including pregnant and breastfeeding women) should consider taking a daily supplement containing 10mcg of vitamin D during the autumn and winter.
Some people won’t get enough vitamin D from sunlight because they have very little or no sunshine exposure. 7 out of 10 Filipinos lack Vitamin D and you could be one of them! Vitamin D deficiency is linked to chronic diseases like heart disease, osteoporosis, diabetes and even cancer. Some signs of Vitamin D deficiency are tiredness/fatigue, muscle and joint weakness or pain. (But you may still be deficient even if you don’t feel these).
If Vitamin D Concentration in the mother’s breast milk is low (which, as studies show, is usually the case), this may lead to Vitamin D Deficiency in infants. Vitamin D Deficiency in infants can cause “rickets, delayed motor development, muscle weakness, aches and pains, and fractures”. Vitamin D Supplementation for breastfeeding mothers is important to help provide Vitamin D requirements of the breastfeeding infant.
Forti-D gives protective effects against serious diseases by keeping VITAL ORGANS functioning healthily (including the heart, bones, muscles and brain). 1 capsule of Forti-D a day gives you your daily requirement of Vitamin D (800 IU) safe for daily intake. It comes in an easy-to-swallow small gel capsule format for only Php6.50 per capsule.
Forti-D is a brand that would help protect you and your loved ones from serious diseases. Start serious protection today with Forti-D. For more information, visit www.forti-d.com or like them on Facebook at www.facebook.com/FortiDPH.