New to Wearing AFO? Read These Five Tips

There are all types of braces and orthoses. Each one has a unique purpose. For example, people with scoliosis can benefit from spine alignment braces, while knee orthoses will help with the healing process after knee surgery.

While this is true, the most popular type of orthoses is AFO. If someone is new to wearing afo socks or braces they may not know what to expect. Keep reading for some tips to keep in mind when wearing these.

1. Don’t Wear Them 24/7

It is important to note that this advice is beneficial because AFO is responsible for making approximately 26% of all the orthoses that are purchased and used in the U.S. While this is true, this does not mean they should be always worn. Instead, start wearing it slowly and then work up. It does not matter how lightweight or how hefty the AFO is, it can cause a lot of discomfort if it is never taken off.

To help minimize skin irritation and pain, it is necessary to give the body time to get used to wearing it. This means wearing the AFO for an hour, then resting. It is also a good idea to alternate between wearing it and taking it off for the initial few days.

2. Keep the Feet from Getting too Hot

One of the main complaints related to AFOs is that they can make the ankles and feet extremely hot. This is an issue that can be addressed by having ventilation holes put in them.

3. The Pads

Make sure the pads remain in good condition. This is going to help prevent the possibility that painful rubbing will occur. If rubbing happens, it may reach the point where it is unbearable. Pads need to be replaced when they are no longer effective. This is the only way to ensure things remain comfortable.

4. Selecting Shoes

This can be challenging. AFOs however need to be worn with shoes that have a springy sole. There are hotter shoes that can be purchased but always look for shoes that will work properly with the AFOs being worn.

5. Construction

People who wear traditional AFOs will probably have smaller calf muscles. This is important to note, to ensure that the proper sock is purchased. In some cases, individuals will need to consider thinner or thicker socks based on the construction of the actual brace.

Making Things Comfortable

Regardless of what type of AFO a person is wearing, the right AFO sock matters. Be sure to keep the information here in mind to get the desired results from the brace. Being informed and knowing what to expect from the socks, how to wear them, and how to ensure comfort are all things that are beneficial. Don’t underestimate this information. In the long run, it is going to help anyone who is wearing one of these.

Be sure to choose AFO socks based on information provided by professionals and others who wear them. Doing this is going to pay off and ensure the desired fit and results are achieved. While this may seem like a lot of information, it is all information that matters when it comes to getting the right fit and the most comfort. Being informed is the best way to wear these and ensure comfort.



  1. marichugalos
    March 9, 2021 at 12:16 am

    Wow. New ideas ulit of how to take care our self. Thank you for sharing mamsh.

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