New Year’s resolutions, rooted in hope and the desire for a fresh start, will once again motivate millions of Filipinos as 2026 begins. A Forbes Health/OnePoll survey shows that more…
Come the new year, we’re flooded with advice on setting goals and crafting wellness routines that boost our health. In a world where we are constantly bombarded with wellness hacks,…
26-year-old Carlo is a delivery rider who also freelances to support his family. Sound familiar? He’s like Ana, a mid-career supervisor with a side hustle, working hard to cover today’s…
The holiday season is a time for festive indulgence, such as sharing lavish feasts with our loved ones. Eating during the holidays often means multiple courses, festive drinks, and special…
You’ve upgraded your skincare and your hair routine. But your toothbrush is still the old manual—why? If you’re serious about self-care, especially your dental health, there’s one switch you shouldn’t…
With the holidays just around the corner, Filipinos are gearing up for parties, reunions, and festive feasts. But before indulging, it helps to consider your metabolism. How your body processes…
The Philippines is known for having the longest Christmas season in the world. As early as the ber months, lights and decorations are set up, and holiday promos fill stores…
Did you know that it takes 21 days to form a habit? Consistency and repetition are essential for transforming an action into an everyday routine. While the goal of forming…
The journey to better health often comes with the pressure of having to make drastic changes—but that need not always be the case. Better health—more energy, deeper sleep, improved focus—often…
Health experts, advocates, and parent groups are calling on stakeholders to strengthen its fight against meningitis and other vaccine-preventable diseases through more robust policies, increased vaccination access, and greater public…
Mental health and well-being organization MindNation has reported a sharp rise in workplace stress, worry, and sadness among Filipinos, based on its 2024 WellBeing Survey of over 13,000 respondents. Findings…
The menstrual cycle is a natural and important part of every woman’s life, but it often comes with discomfort, uncertainty, and disruption. From physical unease to worries about leaks, each…
Dementia affects over 57 million people worldwide, with nearly 10 million new cases each year. This is the seventh leading cause of death and a major driver of disability among…
It’s easy to see how today’s fast-paced lifestyle has shaped how we eat. With long work hours, heavy traffic, and multiple responsibilities at home, quick and convenient meals have become…
This Global Fatty Liver Day (June 13), Essentiale, the #1 liver care brand from Opella, is calling attention to a health crisis silently gripping the Philippines. Metabolic Dysfunction-Associated Fatty Liver…
We all know the age-old truth: smoking is bad for your health. But knowing is different from taking action, especially when it comes to breaking free from this habit.
Health experts and local health officials from Davao del Norte and Makati City, along with an advocate from an online mom community, gathered at the Health Connect Media Forum to…
The Philippine Society of Hypertension (PSH), in collaboration with Omron Healthcare together with fellow health advocates, have joined forces to combat hypertension with the launch of May Measure Month 2025,…
With Mother’s Day approaching, it’s the best time to celebrate the women who hold our homes and hearts together. This special day honors mothers who navigate life’s many demands with…
Many of us face challenges as we age, from weakening bones and joints to reduced mobility and an increased risk of chronic conditions. Osteoporosis, in particular, has become a pressing…
It is no secret that with the many expectations placed on their shoulders, women need the extra support and care to fulfill their responsibilities while also maintaining their wellbeing. As…
Doublemint, the iconic gum brand known for its refreshing, long-lasting minty flavor, perfectly complements the season of love while strengthening its position as the go-to choice for millions of fun-loving…
For many, Valentine’s Day is a special occasion to express care and appreciation for those who matter most, celebrating love in all its forms. While heartfelt gestures and joyful moments…
Home Credit Philippines (HCPH), the country’s leading consumer finance company, is taking a significant stride toward promoting wellness and community engagement with its first-ever fun run, Takbo #ParaSaLife. Set to…
The holidays are a time for family, joy, and making memories. As we bid farewell to the festive season, many find themselves ready for a fresh start— eager to step…
Herbalife, a premier health and wellness company and community, today released findings from its Asia Pacific “New Year, New Me” survey, which revealed that 76% of Filipino consumers say a…
As the festive season kicks off in the Philippines, Boehringer Ingelheim (Philippines), Inc., in partnership with Dialysis Philippines Support Group (Dialysis PH), Kidney Transplant Association of the Philippines (KITAP), and…
UL Skin Sciences, Inc., the personal care company of Unilab Health Group recently held its The Skin Sciences Blueprint reveal on November 25, highlighting its science-backed and expert-tested brands which…
ProAge, a pioneering advocacy-based skincare and wellness brand in the Philippines, raised critical conversations about perimenopause and menopause at its recently held forum titled “Don’t Pause for Menopause.” Hosted by…
In celebration of World Toilet Day, Albatross, the leading name in air care in the Philippines, is taking action to support better sanitation for Filipinos. Recognizing that proper sanitation is…
Lhyzie Bongon