Not Just Height and Weight: The Growth that Parents May Easily Miss
Lhyzie Bongon
For many parents, the signs of a healthy child are often the ones they easily see. Every inch of height marked on the wall and every added gram on the…
Health and Fitness
Here’s How You Can Be Part of the Garmin Run Marathon Series in the Philippines
Manila officially joins the Garmin Run Marathon Series, the flagship global marathon circuit of Garmin. Happening all over the world and built on international race standards, the series brings a…
Rethinking Support for Filipino Moms to Break the Cycle of Fatigue
In many Filipino households, a mother’s role extends far beyond what is visible. While daily routines may seem manageable on the surface, much of the real work happens mentally, quietly…
Essentiale Forte P champions liver health with immersive “Atay Aksyon Nation” experience in celebration of World Liver Day
In celebration of World Liver Day, Essentiale Forte P mounted a two‑day immersive liver health experience dubbed “Atay Aksyon Nation” on April 18 and 19 at One Ayala in Makati…
TECNO CAMON 50 Series Powers RUNRIO Earth Day Run 2026 In Davao, Turning Every Stride Into A Better-Captured Moment
TECNO officially joins the energy of RUNRIO Earth Day Run 2026 as the first leg begins in Davao on April 12 in SM Lanang, marking the start of a multi-city…
The New Self-Care Standard: Six Essential Cancer Screens For The Life You Are Building
The life you’re building with the people you love rests on one non-negotiable: your health. We plan careers, milestones, and celebrations. But protecting the future you envision often begins with…
The Women’s Health Concerns More Filipinas Are No Longer Keeping Quiet About
For many women, reproductive health concerns such as period pain, postpartum discomfort, vaginal dryness, perimenopause, menopause, and irregular cycles have long been brushed aside as something they simply have to…
SM Supermalls Delivers a Maxed Out Race Weekend with 32,000 Runners
SM Supermalls strengthened its position as one of the country’s premier running destinations as more than 32,000 runners filled two major race events in Cebu and SM Mall of Asia…
AIA Philippines Ignites A Movement For Braver, Healthier Living At First‑Ever Rethink Healthy Influencer Summit
AIA Philippines elevated the conversation on health at its inaugural Rethink Healthy Influencer Summit, convening over 200 creators, media partners, employees, Life Planners, health advocates and experts, each influential in…
Summer-Ready Wellness: Protect Skin, Boost Energy, And Enjoy Every Adventure This Season
From March to May, the Philippines experiences its hot, dry season, marked by some of the year’s highest temperatures, heat indices, and UV levels. This year, March has already seen…
Philippine Dental Societies, Sensodyne, And Polident Launch Nationwide Sensitivity Awareness And Denture Care Program
The Philippine Dental Association (PDA), Philippine Association of Registered Dental Technologists (PARDTI), and leading oral health care brands Sensodyne and Polident have launched “Ngiting Tagumpay,” a nationwide oral health advocacy…
Beyond Endurance: Why Women’s Urinary And Hormonal Health Deserves Everyday Attention
Every March, we celebrate the strength, resilience, and quiet heroism of women. In the Philippines, that resilience often takes the shape of juggling careers, caregiving, relationships, and personal aspirations all…
Protein As A Daily Foundation For Strength, Energy And Performance
Protein is often associated with athletes, gym routines or weight goals, but its role in the body goes far beyond performance. For active adults, protein is a daily foundation that…
Protect Your Heart: How Antioxidants Support Cardiovascular Health
February is often linked to conversations about the heart, making it an ideal time to look beyond symbolism and focus on its vital role in sustaining everyday life. As Valentine’s…
Consistency Over Intensity: How Small Habits Create Big Health Wins
New Year’s resolutions, rooted in hope and the desire for a fresh start, will once again motivate millions of Filipinos as 2026 begins. A Forbes Health/OnePoll survey shows that more…
A Practical Wellness Reset For The New Year
Come the new year, we’re flooded with advice on setting goals and crafting wellness routines that boost our health. In a world where we are constantly bombarded with wellness hacks,…
It’s Easy To Protect The Future With Maxicare Insurance’s Ease Products
26-year-old Carlo is a delivery rider who also freelances to support his family. Sound familiar? He’s like Ana, a mid-career supervisor with a side hustle, working hard to cover today’s…
Follow These Smart Holiday Eating Tips For Good Vibes And Good Health This Holiday Season
The holiday season is a time for festive indulgence, such as sharing lavish feasts with our loved ones. Eating during the holidays often means multiple courses, festive drinks, and special…
Everyone’s Upgrading To This Electric Toothbrush – Have You?
You’ve upgraded your skincare and your hair routine. But your toothbrush is still the old manual—why? If you’re serious about self-care, especially your dental health, there’s one switch you shouldn’t…
How To Boost Your Metabolism During The Holidays
With the holidays just around the corner, Filipinos are gearing up for parties, reunions, and festive feasts. But before indulging, it helps to consider your metabolism. How your body processes…
Finding Balance In Every Meal This Holiday Season
The Philippines is known for having the longest Christmas season in the world. As early as the ber months, lights and decorations are set up, and holiday promos fill stores…
Here’s An Easy Morning Habit For Immunity, Energy, And Good Vibes
Did you know that it takes 21 days to form a habit? Consistency and repetition are essential for transforming an action into an everyday routine. While the goal of forming…
The Secret To Better Energy And Focus? It All Begins In The Gut
The journey to better health often comes with the pressure of having to make drastic changes—but that need not always be the case. Better health—more energy, deeper sleep, improved focus—often…
Experts Warn Of Lifelong Meningitis Complications, Call For Equitable Vaccination Access
Health experts, advocates, and parent groups are calling on stakeholders to strengthen its fight against meningitis and other vaccine-preventable diseases through more robust policies, increased vaccination access, and greater public…
More Accessible Mental Health Care Now Available Through MindNation Infinity Plan
Mental health and well-being organization MindNation has reported a sharp rise in workplace stress, worry, and sadness among Filipinos, based on its 2024 WellBeing Survey of over 13,000 respondents. Findings…
Hypoallergenic Comfort Meets Powerful Leak Protection: Modess’ Promise for Every Period Day
The menstrual cycle is a natural and important part of every woman’s life, but it often comes with discomfort, uncertainty, and disruption. From physical unease to worries about leaks, each…
Addressing Dementia: Why Early Action and Everyday Brain Care Matter
Dementia affects over 57 million people worldwide, with nearly 10 million new cases each year. This is the seventh leading cause of death and a major driver of disability among…
Championing Antioxidant Power for Everyday Wellness
It’s easy to see how today’s fast-paced lifestyle has shaped how we eat. With long work hours, heavy traffic, and multiple responsibilities at home, quick and convenient meals have become…
Essentiale Sounds the Alarm on the Silent Epidemic of MAFLD, Gives Liver a Voice in the Philippines
This Global Fatty Liver Day (June 13), Essentiale, the #1 liver care brand from Opella, is calling attention to a health crisis silently gripping the Philippines. Metabolic Dysfunction-Associated Fatty Liver…
Say Goodbye To Smoking, Say Hello To Better Health
We all know the age-old truth: smoking is bad for your health. But knowing is different from taking action, especially when it comes to breaking free from this habit.